/* =========================================
   TRAINING SUBPAGE STYLES
   Shared styles for ESP, Remote Viewing,
   Lucid Dreaming, Energy Manipulation pages
   ========================================= */

/* Active page indicator in dropdown */
.dropdown-content .active-page {
    color: var(--accent-cyan) !important;
    border-left: 2px solid var(--accent-cyan);
    background: rgba(0, 212, 255, 0.08);
}

/* ================================
   HERO
   ================================ */

.tp-hero {
    padding: 10rem 2rem 4rem;
    text-align: center;
    position: relative;
}

.tp-breadcrumb {
    font-family: 'Roboto Mono', monospace;
    font-size: 0.8rem;
    color: rgba(255, 255, 255, 0.4);
    margin-bottom: 2rem;
    letter-spacing: 0.05em;
}

.tp-breadcrumb a {
    color: rgba(255, 255, 255, 0.4);
    text-decoration: none;
    transition: color 0.3s ease;
}

.tp-breadcrumb a:hover {
    color: var(--accent-cyan);
}

.tp-breadcrumb span {
    color: var(--accent-cyan);
}

.tp-headline {
    font-family: 'Cinzel', serif;
    font-size: clamp(2rem, 6vw, 3.5rem);
    font-weight: 700;
    color: #ffffff;
    letter-spacing: 0.1em;
    margin-bottom: 1.5rem;
    text-shadow:
        0 0 40px var(--glow-cyan),
        0 0 80px var(--glow-purple);
}

.tp-tagline {
    font-family: 'Space Mono', monospace;
    font-size: clamp(0.9rem, 2vw, 1.1rem);
    color: rgba(255, 255, 255, 0.6);
    max-width: 700px;
    margin: 0 auto;
    line-height: 1.7;
}

/* ================================
   OVERVIEW / INTRO
   ================================ */

.tp-overview {
    padding: 2rem 2rem 6rem;
}

.tp-overview-card {
    position: relative;
    border-radius: 20px;
    overflow: hidden;
    max-width: 900px;
    margin: 0 auto;
}

.tp-overview-content {
    position: relative;
    z-index: 1;
    padding: 3rem;
}

.tp-overview-text {
    font-family: 'Space Mono', monospace;
    font-size: 1rem;
    line-height: 1.8;
    color: rgba(255, 255, 255, 0.8);
    text-align: center;
    margin-bottom: 1rem;
}

.tp-overview-text strong {
    color: var(--accent-cyan);
    text-shadow: 0 0 10px rgba(0, 212, 255, 0.3);
}

/* ================================
   FEATURES / EXERCISES GRID
   ================================ */

.tp-features-section {
    padding: 6rem 2rem;
    background: radial-gradient(circle at 50% 0%, #1a1042 0%, #0a0e27 70%);
}

.tp-features-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 1.5rem;
    max-width: 1200px;
    margin: 0 auto;
}

.tp-feature-card {
    position: relative;
    border-radius: 16px;
    overflow: hidden;
    transition: transform 0.3s ease;
}

.tp-feature-card:hover {
    transform: translateY(-5px);
}

.tp-feature-content {
    position: relative;
    z-index: 1;
    padding: 2rem;
}

.tp-feature-icon {
    color: var(--accent-cyan);
    margin-bottom: 1.25rem;
    filter: drop-shadow(0 0 8px var(--glow-cyan));
}

.tp-feature-title {
    font-family: 'Cinzel', serif;
    font-size: 1.2rem;
    color: #ffffff;
    margin-bottom: 0.75rem;
}

.tp-feature-desc {
    font-family: 'Space Mono', monospace;
    font-size: 0.9rem;
    color: rgba(255, 255, 255, 0.6);
    line-height: 1.7;
}

/* ================================
   HOW IT WORKS / PROCESS
   ================================ */

.tp-process-section {
    padding: 6rem 2rem;
}

.tp-process-steps {
    display: flex;
    flex-direction: column;
    gap: 0;
    max-width: 800px;
    margin: 0 auto;
    position: relative;
}

/* Vertical line */
.tp-process-steps::before {
    content: '';
    position: absolute;
    left: 24px;
    top: 0;
    bottom: 0;
    width: 1px;
    background: linear-gradient(to bottom, var(--glass-border), transparent);
}

.tp-step {
    display: flex;
    gap: 2rem;
    padding: 1.5rem 0;
    position: relative;
}

.tp-step-number {
    font-family: 'Cinzel', serif;
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--accent-cyan);
    min-width: 48px;
    height: 48px;
    display: flex;
    align-items: center;
    justify-content: center;
    border-radius: 50%;
    border: 1px solid var(--glass-border);
    background: rgba(10, 14, 39, 0.8);
    position: relative;
    z-index: 1;
    filter: drop-shadow(0 0 8px var(--glow-cyan));
    flex-shrink: 0;
}

.tp-step-body {
    padding-top: 0.5rem;
}

.tp-step-title {
    font-family: 'Cinzel', serif;
    font-size: 1.1rem;
    color: #ffffff;
    margin-bottom: 0.4rem;
}

.tp-step-desc {
    font-family: 'Space Mono', monospace;
    font-size: 0.85rem;
    color: rgba(255, 255, 255, 0.55);
    line-height: 1.7;
}

/* ================================
   SCORING / METRICS
   ================================ */

.tp-scoring-section {
    padding: 6rem 2rem;
    background: radial-gradient(circle at 50% 100%, #1a1042 0%, #0a0e27 70%);
}

.tp-scoring-card {
    position: relative;
    border-radius: 20px;
    overflow: hidden;
    max-width: 800px;
    margin: 0 auto;
}

.tp-scoring-content {
    position: relative;
    z-index: 1;
    padding: 3rem;
}

.tp-scoring-title {
    font-family: 'Cinzel', serif;
    font-size: 1.3rem;
    color: #ffffff;
    margin-bottom: 1.5rem;
    text-align: center;
}

.tp-metric-row {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 0.75rem 0;
    border-bottom: 1px solid rgba(255, 255, 255, 0.05);
}

.tp-metric-label {
    font-family: 'Roboto Mono', monospace;
    font-size: 0.85rem;
    color: rgba(255, 255, 255, 0.5);
}

.tp-metric-value {
    font-family: 'Space Mono', monospace;
    font-size: 0.9rem;
    color: var(--accent-cyan);
    font-weight: 700;
}

.tp-scoring-note {
    font-family: 'Space Mono', monospace;
    font-size: 0.85rem;
    color: rgba(255, 255, 255, 0.45);
    line-height: 1.6;
    text-align: center;
    margin-top: 1.5rem;
    font-style: italic;
}

/* ================================
   CTA
   ================================ */

.tp-cta-section {
    padding: 6rem 2rem;
    text-align: center;
}

/* ================================
   RESPONSIVE
   ================================ */

@media (max-width: 768px) {
    .tp-hero {
        padding: 8rem 1rem 3rem;
    }

    .tp-overview,
    .tp-features-section,
    .tp-process-section,
    .tp-scoring-section,
    .tp-cta-section {
        padding: 4rem 1rem;
    }

    .tp-overview-content,
    .tp-scoring-content {
        padding: 2rem 1.5rem;
    }

    .tp-features-grid {
        grid-template-columns: 1fr;
    }

    .tp-step {
        gap: 1.25rem;
    }

    .tp-step-number {
        min-width: 40px;
        height: 40px;
        font-size: 1.2rem;
    }

    .tp-process-steps::before {
        left: 20px;
    }
}